RELEASing PAIN. freeing movement. bringing balance back to body and mind.

My studio is a space for curious, sensitive souls ready to reconnect with themselves through the intelligence of the body.

Seeking help healing pain and injury, stress & anxiety? Longing to awaken deeply sourced vitality?

You’re in the right place.

LET'S CHAT :)

INTELLIGENT, TRANSFORMATIVE BODYWORK

Do you experience chronic tension, pain, stress, anxiety, or movement dysfunction?

Holistic sessions weave hands-on bodywork, somatic awareness, and movement education to help you reconnect with your body, regulate your nervous system, and reimagine your life.

It unlocks vitality, creativity, and deep self-trust already inside you.

That’s what healing feels like!

CONTACT ME
Olivia applying soma structural integration techniques to the lower legs of a client

“OLIVIA HAS DEEP AWARENESS OF HOW TO HELP A BODY LET GO OF ITS EFFORTING. I HAVE THE ENERGY TO RESPOND WELL TO LIFE!”

— Tressa

ready to feel more alive, MORE GROUNDED?

Olivia Ireland in the studio, seated in front of the fireplace and next to the massage table

Self-care begins when mind, body, emotions, and senses are truly awake and connected. When you feel at home in your body, you connect with clarity and resilience.

For most of us, this is a process. But it’s so worth it. When you feel connected to your body, you can really care for yourself.

The first step in healing pain AND STRESS is reawakening body and mind. 

I offer Soma® Neuromuscular Structural Integration and bodywork, experiential somatics, and artful, hands-on, heart-centered bodywork and massage therapy to help people feel better, more naturally joyful.

My approach is gentle, grounded, and deeply holistic—supporting myofascial release, creating easeful alignment, resilient strength, inner calm, and an activated body-mind connection

I can help you feel more balanced, inspired, and empowered. It’s really all in you, just waiting for the right touch.

I CAN HELP!

TO THE FAQs

FASCIA-FOCUSED FOR NATURAL HEALING

Fascia is the connective tissue that surrounds every cell, giving the body structure, movement, and communication with the nervous system. When healthy, fascia supports balance, ease, and resilience; when restricted, it contributes to pain, tension, and fatigue.

My fascia-focused massage helps restore this vital tissue to full function—unwinding strain, freeing movement, and calming the nervous system. As balance returns, muscles coordinate more smoothly, joints move with ease, and the body naturally shifts from stress into healing.

Healthy fascia means feeling more relaxed, energized, and at home in your body.

My approach is gentle, grounded, and deeply holistic—supporting the release, realignment and strengthening of fascia, the nervous system, and the body-mind connection, and helping you feel more balanced, inspired, and empowered in everyday life.

LET'S TALK
A studio for Somatic education for mind-body connection

“OLIVIA never fails to help stabilize and ground me to the good Earth.”

— Laurel